i have 1,200 words: Coach Daniel Argota
NASM Certified Personal & Fitness Trainer
Welcome to Miami’s leading destination for results‑driven personal training—tailor‑made for anyone balancing a busy lifestyle with big goals. I’m Coach Daniel Argota—a NASM certified personal trainer, lifelong martial artist, and your perfect trainer for reclaiming a vibrant, healthy lifestyle. My mission is simple: guide busy professionals through a personalized fitness journey that respects your calendar, your unique needs, and your desired fitness level, all while paving the road to a healthy future.
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Why Private Personal Training Beats Guesswork
Boardroom to Barbell
Busy professionals juggle calls, flights, and family dinners. With a private personal trainer you’ll lock three strategic workout sessions a week—igniting metabolism, sharpening focus, and smashing specific fitness goals. Each training program is customized so you can track every rep, weight, and note in our app.
Longevity, Not Shortcuts
Fad challenges can help you lose weight fast, but they rarely sustain weight loss, rock‑solid health, or real wellness. Our hybrid model layers corrective exercise, progressive strength training, smart nutrition, and strategic reloads—stacking habits that safeguard joints, build endurance, and support a truly healthy lifestyle.
Science‑Driven, Fighter‑Tested
A decade ago an MMA injury nearly ended my athletic life. Rehabilitation science—and relentless practice—turned that setback into a blueprint I now share. Today hundreds of Miami clients hit PRs, drop pounds of stubborn fat, and log their victories inside our progress‑track dashboard. That’s expert guidance you can count on.
Amy Astra, CCO YellowStar
Personal Training at Home or Online Options
Imagine a private personal trainer rolling up to your own home in Miami FL, setting out just the right gym equipment, and diving straight into a one‑on‑one training session that tracks every rep toward your fitness goals—whether that’s steady weight loss, muscle building, or pain‑free movement. The workout happens on your schedule, in a distraction‑free space, so even the busiest professionals can stay consistent, review progress in the app, and weave healthier habits into everyday life without battling traffic or crowded gyms.
If travel or long hours keep you moving, the same personalized training program can shift online—live video workouts, real‑time coaching cues, and updated plans that flex around meetings and time zones. You still get the expert guidance of a NASM‑certified personal trainer, the accountability of scheduled workout sessions, and the comfort of training wherever you open your laptop, making your fitness journey possible from any corner of South Florida or beyond.
Miami’s Best Personal Trainers for Life‑Changing Results
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Performance
Personalized training programs use advanced drills to sharpen athletic skills and push new fitness goals.
Corrective Exercise
Targeted movements fix imbalances, prevent injuries, and keep your workout sessions pain‑free for the long run.
Weight Management
Science‑backed nutrition coaching pairs with calibrated workouts for sustainable weight loss and long‑term fat loss.
Functional Training
Real‑world lifts and mobility work build everyday strength you’ll feel at home, at work, and around the gym.
Recovery Optimization
Guided breathwork, mobility flows, and sleep tracking turn rest days into measurable progress toward a healthier lifestyle.
Endurance
Structured intervals boost cardiovascular stamina while mindful cues strengthen mental resilience for balanced wellness.
Meet Your Personal Trainer (Coach Argota)
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Real Client Stores
Hear from busy professionals who traded chronic pain, desk fatigue, and erratic workout sessions for strength, confidence, and a crystal‑clear path toward a healthy lifestyle.
“In three months I went from zero pull‑ups to ten and benched 205 lb.”
Harrel Watts, Attorney
“Daniel’s programming took me from a 90 lb dead‑lift to 160 lb.”
Kevin Josepha, Music Teacher
“Lower‑back pain is gone and I’m back on the tennis court—lighter, faster, stronger.”
David Harlor, Mortgage Specialist
I have logged thousands of completed workouts and PRs for clients across the professional spectrum.
From startups to enterprise execs, leaders trust our NASM certified personal trainer team to engineer long‑term results.
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The Proof is in the Numbers
Data matters, but only when it reflects real progress you can feel. Here’s what that looks like for busy professionals I’ve coached across Miami FL this past year:
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Results You Can Measure
4 in 5
Clients finish their Training Program
Because flexible scheduling and weekly check‑ins keep even the most hectic calendars on track.
25,000 lbs
Pounds of strength added
Across home gyms, condos, and hotel rooms—evidence that you can build serious muscle anywhere life takes you.
200 lbs
Collective Weight Lost
Through personalized macros, smart nutrition coaching, and workouts that fit individual fitness goals.
0
Training‑Related Injuries
Thanks to movement screening, progressive loading, and mobility work baked into every session.
Curious where you’d land on the chart? Book a free progress audit, and I’ll map your current stats against these benchmarks—then show you exactly how we’ll move the needle together.
“One of the best products out there.”
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Your Signature Fitness Programs
Choose the perfect plan to transform your design workflow and bring your ideas to life – whether you’re just starting out or scaling an agency.
Spine & Wellness
$977
Per Month
Perfect for busy professionals new to structured personal training or recovering from nagging back pain.
Highlights
3 progressive training phases (mobility → core stability → strength)
Foundational fitness classes video vault—train in your own home or condo gym
Weekly email support & habit prompts
App‑based track dashboard for reps, weight, and HRV
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100% money back guarantee
Hybrid Coaching
$1,457
Per Month
Ideal for independent leaders who crave flexibility but still want real‑time expert guidance.
Highlights
Unlimited customized workouts & training programs adjusted around travel
Personal nutrition roadmap for sustainable weight loss or muscle building
Bi‑weekly FaceTime check‑ins + monthly progress audits
Client portal for form videos, exercise cues, and benefits trackers
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100% money back guarantee
One‑on‑One
$4,499
Per Month
A complete solution for business professionals or executives who want a private personal trainer on call.
Highlights
Unlimited live one on one sessions—home gym, office, or hotel suite
Portable kettlebells, bands, and specialty gym equipment provided
Advanced analytics on sleep, stress, and recovery
Priority massage‑therapy network & white‑glove scheduling
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100% money back guarantee
★★★★★ 5.0 Average Rating
from 3,400+ reviews clients
Payment plans make every tier an affordable personal trainers option—risk‑free with our 30‑Day Results Promise. Contact Daniel Argota directly for any questions or concerns.
Contact Us
24/7 Phone Support
Give us a call on our 24/7 phone support center. Wait times can vary, but usually calls get answered within 15 minutes.
Live chat
Just have a quick question and need a quick answer? Our live chat is open Monday-Friday, 9am-5pm.
Chat with our sales team
Have a unique company structure that may need unique solutions? Chat with our sales team.
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